ÄLL STAR”

8 x 2 HEAVY OH squats alt ** 8 x 2 HEAVY Cleans Äll Star 5 Rounds for time 10 HSPU 10 Cleans 10 T2B 10 Front Squats 10 Shoulder to Overhead Rest 2 minutes 1 min Max Cals Ass Bike RX – 60/40 30 min Cap