Jerk tech – Building to 1RM alt with Double under 30-40-50-60-70 “Bloated” 2 Min ME hang cleans 12 min AMRAP 6 Deadlift 5 B.O.B 4 C2B 3 Strict HSPU 2 Cleans 1 Jerk 2 Min ME hang cleans RX – 70/50 Running clock – NO REST Score – hang cleans/reps/hang cleans