“LION PRIDE”

October 7th, 2018 Posted by No Comment yet

3 X 1 MIN BOB
IN PAIRS 1 MIN WORK-1 MIN REST
3 rounds of core

“Lion Pride”

20*15*10*5 Thrusters
* = 50 double unders RX 50/35

15*10*5
Cleans RX 60/40
* = 30 double unders

10*5
Snatches RX 70/45
* = 20 Double unders

25 min cap

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