50 Air squats – 10 m lunge – 50 Air Squats-20 T2B x 2 rounds * air squats must be unbroken “Paste” In Threes – 22 Min AMRAP P1: Calories P2: 10 Oh DB Squat- 6MHsWalk- 6C2B-1 Rope Climb- 1 M Up- 6 M HsWalk P3: REST RX- 22.5/15